Ashford Valley Yoga
 |  |
Sarah discovered the
healing powers of yoga
in 1995 after having
lived with her neck
fused for 5 years. She
immersed herself in a
dedicated Ashtanga
practice and had the
honor to be a student of
Sri K. Pattabhi Jois. She
went on to complete her
teacher training with
David & Satya
Garrigues at the
Ashtanga Yoga School
of Seattle in 2002.
Since then she has had
the fortune of being able
to study under great
masters such as: Shiva
Ray, Seane Corn, Tias
Little, Baron Baptiste,
Ana Forrest, Max Strom,
Aadil Palkhivala, David
Life, Sharon Gannon,
and Edward Clark. Her
style of teaching has
become her own based
on these multitufdes of
study and influences.
healing powers of yoga
in 1995 after having
lived with her neck
fused for 5 years. She
immersed herself in a
dedicated Ashtanga
practice and had the
honor to be a student of
Sri K. Pattabhi Jois. She
went on to complete her
teacher training with
David & Satya
Garrigues at the
Ashtanga Yoga School
of Seattle in 2002.
Since then she has had
the fortune of being able
to study under great
masters such as: Shiva
Ray, Seane Corn, Tias
Little, Baron Baptiste,
Ana Forrest, Max Strom,
Aadil Palkhivala, David
Life, Sharon Gannon,
and Edward Clark. Her
style of teaching has
become her own based
on these multitufdes of
study and influences.
Monday: 6:00 p.m.
Wednesday: 6:00
p.m.Saturday: 9:00
a.m.
Class will be
canceled on
Wed. Feb. 24th
and Sat. Feb.
27th
Located at the
Nisqually Lodge
Conference Room,
1 mile east of
Ashford
Check this webpage for all class changes, or inquire @ 569-2877 Om Shanti Hare Om Sarah |
Join Sarah Whittaker in a
transformative Hatha flow
practice which
emphasizes alignment,
connection to breath, and
the personal exploration of
observing our thoughts
and feeling one's inner
power
transformative Hatha flow
practice which
emphasizes alignment,
connection to breath, and
the personal exploration of
observing our thoughts
and feeling one's inner
power